Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Tuesday, February 5, 2008

Super Tuesday

is what they are touting. It's voting day and assured to be a monumental event as we will have a first in that of Obama, our first ever African American President or Clinton, our first ever woman President. Who ever will win, I would hope the other would stay on as Vice President creating a Dream team power combination. I did notice many more young people voting and it is refreshing to see.
Since the injection of my Humira last week, the bruise on my left thigh has spread to the size of a quarter and the welt had receded within 24 hours. I called the nurse practitioner to advise her of this and she stated that I may have not let the alcohol dry, after swabbing the prepared area of injection and the alcohol caused some irritation and bruising there. I will need to remember that for the next shot which will be on the right thigh. After completing the thigh area, the stomach is another area that is open for the Humira injections just to change up the administering. I'm going to have to talk myself into that too. I'm fairing rather well on the rest of my medication and I'm still at one and a half tablet of prednisone, one folic acid and one multi-vitamin, daily. The methotrexate is taking religiously every Wednesday at four tablets. I will see my RAtologist on the 20th of this month and make sure to visit the lab for another blood test to show where my markers are. In August, my marker or RA factor registered at 101 with my primary doctor. With my RA physician, the marker stood at 96. Since my treatment began to now, I have lowered it to the low 40's. My RAtologist would like to see it in my 30's.
I have been eating about as healthy as I want but can still use a good walking program to shed some pounds and keep my joints healthy. Swimming is best and highly recommended.
I never want to feel that painful affliction ever again. My body did not belong to me and it was unrecognizable, inhospitable and a cruel, sick joke was being played upon my senses. I felt helpless and worried that my still young life at 45 (I'll be 46 next month) is coming to an end. Having faith and trust in my RA doctor proved that I would regain my independence with the help of medication and management. I have never taken for granted my life and have never been frivolous with it. This disease has caused me to take a closer look to improve my life and make it more enjoyable in my years ahead.

Monday, January 28, 2008

Tiredness

sets in as I reduce my prednisone by half a tablet. During the past week, I have been feeling rather lethargic and wanting to stay home more. Besides going to work, I'm having a difficult time completing tasks that should have been completed weeks ago. I have all of my tax documents and somehow, I am not able to persuade my body to engage in being productive. Because of the inclement weather, I have discontinued my walking regimen but that is a poor excuse for not accepting the fact that I have Toni Little's workout machine, The Gazelle, that was left behind by my daughter's ex boyfriend, down in the garage. I just need to step my voluptuous butt on it! So where am I? Cooking, concocting smoothies and preparing for my work night while watching T.V. from the comfort of my nice warm recliner.