Tuesday, March 25, 2014

Doc Yan

has been my primary physician for 10 plus years. Her practice resides in the Foggy, cool city of Daly City at Seton Hospital. Seton used to be called Marys Help Hospital back in the day but the powers that be changed it. I did some lab work two weeks ago to measure my cholesterol and she called me today to let me know that my cholesterol is high and that i need to start taking medication to lower it. After conversing about my numbers and where they fall, it was decided that i start my medication today. CVS is very convenient for me to pick up my medication since it is right down the street and a short drive and my go-to store for just about anything. The medication prescribed is Simvastatin at 20 milligrams (1 pill) daily and to be taken at dinner time so that i don't forget because as you know I am 52 and old people need to be reminded how to take their medication. She stated that it will have no other interaction with the other medication that I am taking for Rheumatoid Arthritis but only I can be the judge of that. I will have to cut out all foods that are white. Rice is a MAJOR deletion and will be epically hard for me to do because of my Polynesian heritage and how i was raised on this from a child. All others pasta, white flour products etc will also need to be scrutinized as well. I will need to get on brown rice which I was trying to eat for some time but long ago but lacked enthusiasm for it. And now, it will have to take precedence in my life. It will be a Major game changer for me and how I will feed my body and my life if I am to prevent heart disease. Plus the fact that I get on my weight scale at home tells me that I need to "amp" up my work outs more, just plainly put, more exercise in my life. I will start walking from my Employee bus pickup and drop off to the Air Train starting tomorrow. I will need to start earlier in my day. I have been faithfully eating Cream of wheat with my daily breakfast with lots of fruits and nuts along with it. I have or so I thought declined all white sugar with coffee and teas but it doesn't help when I order those Star-Buck Frappes or Peets Chai masala drinks. Or the craving for Malted Balls, chips and such. That's where I fail myself in the sugar area. I will have to be more diligent in getting myself back to a healthy state. I have felt more tired, sluggish, and more inflammation in my joints. I need to get back what I had and onto the road to good health. I just got my brand new passport yesterday with 52 pages!!! Yeah, I am stoked about that as I plan to do more traveling, even if it's just for a few days! I spirit is listening to the call of 1st Class on a 747 to somewhere, anywhere! I am ready to go!

Friday, March 7, 2014

Scratcher - WINNER!!

In essence, yes, I am a winner of a few dollars according to the prize on the ticket. Since the inception of the "2nd Chance" draw on these scratchers, I have been collecting them in the garbage cans located conveniently right next to the Lotto machine that dispenses all manner of the lotto tickets and i have seen them thrown out on roadsides, which I have stopped to collect them before the next oncoming car drives my way. So far, I have gotten a few winners, to date $17.00 worth of tickets that people have scratched and thrown away not thinking that they are winners. The tickets that I have found and won on were the crossword puzzle and the poker tickets. Now with literacy and grammar being digital and online and not too many savvy poker players, I have been the recipient and lucky enough to find, scratch and win at these throw-a ways. Also since there is a "2nd chance" at the lottery scratcher for a quarterly draw, I could be a winner! You never know. So collect those tickets, scratch and input the codes located on the tickets for another chance at the Lotto money even if you don't buy a lottery scratcher....the money is out there, somewhere! Good luck and happy seeking!!

Monday, March 3, 2014

We Passed!!!

I was speaking for my son and I as he drove into the DMV test area in Fairfield, California to finish up his driving test for the 2nd time which resulted in the most grandest smile on my son's face I had ever seen in his lifetime and a heavy sigh of relief from me. It was a successful drive test day. It started yesterday when I traded my "mom hat" and became the "drive instructor" and helped him to train for all the nuances, pitfalls and unknown "what if" scenarios that could befall a new driver. His first drivers test a few weeks ago was fine until he came to what we call the dreaded "yellow box". It is the broken lined oblong box that separates traffic that allows you into the area before safely crossing over to either side before or after on-coming traffic to make your left or right turn. He was automatically disqualified "DQ" as was written on his test when he was asked to make a left hand turn from his lane. He was completely unaware of this "box" area and proceeded to rush through the box before oncoming traffic was approaching him and made it to the area that he was advised to go. By doing that, he failed to safely drive into the box area and wait for oncoming traffic to pass and then proceed safely into making his left hand turn. We went over and over this scenario for quite some time until it was "Pa'a" (Hawaiian) or burned in his mind. He did rather well and I prayed to the Good Lord today to watch over him. It was a big relief to both of us on his accomplishment. After the test was over, we drove to Inn-N-Out burger to celebrate our victory and again the "yellow box" came up and he handled it like a champ! I have no doubt that he will be a good driver as in everything that he does, he does well. I drop him off at base which I'm sure he will nap well. As for me, it was a long drive back home but now happy to know that the sacrifices that I make for my son and my now adult children, I do this out of love.